On January 23, 2014, we got the opportunity
to attend the Talk on Magic of Ayurveda & Naadi Vigyan By Saurbah
Sharma. Dr. Saurabh Sharma is Recipient of
Bhartiya Chikitsak Ratna Award. He is B.A.M.S, D.N.H.E, N.D.D.Y, and
PGDHHM. Presently he is the EAD and
Medical Superintendent, at Maharishi Ayurveda
Hospital, Delhi. Members
from Japanese Community along with NU Leadership Team, NU Faculty, Staff and
students participated enthusiastically in the event. The event was made worthwhile by the presence of Dr Saurabh
Sharma, who enlightened us with the explicit knowledge of Ayurveda and all
other factors that affect our well-being. The entire session was photographed
by Amit Bhadra, a B.tech student. The above event was also graced by the
presence of Kazuo Tsuruoka from TPR and Shigeo Nishiyama from Kokoku Company.
The event started with a welcome note by Dr.
Anuradha Parasar. She also made an introduction to NU’s Asian Lens Initiatives.
Dr. Saurabh Sharma was introduced to the august house by Sushmita Singh (B.
Tech Student). Next in queue was the talk and the presentation by
Dr.Saurabh, who believes in not only curing, but preventing the ailment and
creating a disease-free society. Ayurveda means ‘knowledge of life’ which not
only depends upon the herbal and natural medication,but also depends upon
place,age and diet. He very intelligently cleared out many myths that people
believe. For instance, ayurvedic medicines don’t have side effects.But the
truth is, they can be harmful if not taken in proportion as prescribed by
doctors. Ayurveda is theoritically based on the 5 elements: Fire, Water, Air, Earth
& Ether. Each of them signifying energy, meditation, movement, fitness etc.
They need to be balanced in our body in order to maintain a healthy living.
Diet is also an extremely important part of this process as
our body structure and mechanism is based on the food we eat. We all know the
famous quote about eating breakfast like a king. But Ayurvedic study shows that
morning time,6am-10am is the time when our digestion process is slow,and
breakfast is supposed to be light.He then familiarised us with our body tissues
and cells known as ‘dhatus’ in sanskrit and their functions.These contain
plasma,haemoglobin,muscle tissue,fat tissue,bone tissue,bone marrow and
reproductrive tissue.According to him,the 3 main pillars of life are:
diet,sleep,celibacy.
Along with these inspiring pearls of wisdom,we were also
informed about the various food combinations which could be harmful and could
lead to diseases. For example, honey with the same amount of ghee is a
poisonous mixture.We were enlightened to also learn about our pulse diagnosis
which is very important. For males, right hand is checked and for females, the
left hand.Providing all this information with much more interesting data and
facts.The presentation was followed by a question-answer session, where we were
further delighted to gain more knowledge about the topic.
During
the event NU’s Asian Lens Members felt great pride in launching the NU’s Asian
Lens Ayurveda Health club. The club is constituted to focus on spreading the awareness
about Natural Ayurvedic remedies and maintaining a disease-free body. NU’s
Ayurveda Health Club Members are Dr.
Saurabh Sharma (Advisor), Dr. Anuradha Parasar (Faculty In- Charge) and
students members are Sushmita Singh,
Deepansh Mody, Tanya Ghumman, Ekta Tiwari, Amrit Bagga and Shweta Jhakar.
The NU’s Asia Lens team expressed gratitude to Dr.Saurabh by
gifting him a little token of appreciation, a model of NU’s mobius ring symbol,
signifying seamlessness. The event was made memorable with a photo session held
afterwards followed by dinner.
Photographs of the events are avaialbe at link
http://www.flickr.com/photos/105691478@N03/sets/72157640208170915/
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